Last updated: June 2026

RunWell4Life ("we", "us") provides personalised running-wisdom card decks and ebooks, the Mental Mastery course, a monthly membership (The Clubhouse), and race, club & event editions. This policy explains what personal information we collect, how we use it, and the choices you have. RunWell4Life is part of a family of wellbeing brands created by Dr Alten du Plessis (alongside FlourishIQ, FlourishTalk and InspireWell4Life), and is powered by FlourishIQ. We process personal information in line with South Africa's Protection of Personal Information Act (POPIA), and — for visitors in the EU/UK — the GDPR.

1. Information we collect

2. How we use it

3. Who we share it with

We share only what is necessary, with trusted service providers who process data on our behalf:

We do not sell your personal information to anyone.

4. Card payments

Card payments are processed by PayFast for FlourishTalk, the name on your statement. Prices are in South African rand. We never see or store your card details.

5. Group & branded editions (B2B)

When an organisation orders personalised copies for its people (for example a club, race, school or company), we process each recipient's name (and email, where the organisation asks us to deliver directly) only to generate and deliver their copy. We delete recipient rosters after fulfilment on request, and recipient download links expire automatically.

6. Keeping your information safe

We use reasonable technical and organisational measures to protect your information, including hashed passwords, time-limited download links and restricted access. No online service can be guaranteed perfectly secure, but we take this seriously.

7. How long we keep it

We keep your information for as long as your account or order is active, and thereafter only as long as needed for legitimate business or legal/tax purposes.

8. Your rights

You may ask us to access, correct, or delete your personal information, or to object to certain processing. To exercise any of these, email support@runwell4life.co.za and we'll respond within a reasonable time.

9. Cookies & local storage

We use a login/download session and, where relevant, store an affiliate referral code in your browser for up to 30 days. These are necessary for the site to work and to credit referrals correctly; we do not use them for advertising.

10. The Clubhouse Community & content you post

Clubhouse membership includes access to The Clubhouse Community, a members-only discussion space hosted on this site. If you take part:

11. Changes to this policy

We may update this policy from time to time. The "last updated" date above reflects the current version.

12. Contact

Questions about your privacy? Email support@runwell4life.co.za.

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